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Collection 01
Rest & Recovery
Five fully English printables for the edges of the day, sleep, body signals, and weekly rest reflection.
Rest & Recovery Collection
Morning Arrival
A morning journal: arriving in your body before the day asks anything of it.
€3.50incl. A4 + US Letter
Rest & Recovery Collection
Gut Signals
A gut journal for noticing body signals without judging them.
€3.50incl. A4 + US Letter
Rest & Recovery Collection
Sleep Somatic Log
Notice how your body moved through the night, without reducing rest to hours or scores.
€3.50incl. A4 + US Letter
Rest & Recovery Collection
Evening Release Journal
A quiet page for setting down what still feels heavy at the end of the day.
€3.50incl. A4 + US Letter
Rest & Recovery Collection
Weekly Rest Pattern
Look back at how breath, tension, and temperature shifted across the week.
€3.50incl. A4 + US Letter