Head Signals

Head Signals is a body awareness printable for headache episodes, not a trigger list, not a diagnostic tool. It doesn't wait for the pain to ask. It listens for the whisper before it.

Four sections follow the whole episode: Beforehand, The Episode, Afterward, and Notes for Your Doctor, with scales, writing lines, and room for structured observation.

Included: 1 × A4 PDF (print-ready) · 1 × US Letter PDF (identical design) · Undated, reusable for every episode.

Good for

• Body awareness during headache episodes
• Preparing for doctor visits with episode documentation
• Structured observation of recurring patterns

For body awareness and self-observation only. Not a medical diagnostic tool.

Inklea is the printable product line of Inkleaf, the platform for digital reflection tools.